My Wellbeing

What is wellbeing?    

Wellbeing is a general term for feeling comfortable, healthy or happy. At Mitchells & Butlers, we want to help you live and feel well, with support available to help increase your wellbeing so that you love more moments within and outside of work.

Why is wellbeing important?

Wellbeing is important to us all in a variety of ways. What is important to one person may be different to what is important to another. The different aspects of wellbeing come under 5 pillars:

• Physical 

• Mental

• Environmental 

• Social 

• Financial

There is so much information across these areas, that we have created this page for you and your family that you can use and access the resources whenever you need it. With lots of useful and practical advice it can be your first port of call when you need help or information on a specific area or situation you may come across.

More resources and tools can be found in our online Wellbeing Centre, at www.pickaperk.co.uk – and we also have a Wellbeing at M&B Facebook page where you can keep up to date with news and resources. Don’t forget that you can access our employee assistance programme helpline for free, 24/7 at 0808 801 0550 – just let them know you work for Mitchells & Butlers.

Mable is being supportive too, pop over and see her, she has 5 short wellbeing modules for you to have a look at and take part in.